General BodyBuilding

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General Bodybuilding

General Bodybuilding program concentrates significantly on enhancing your BMR (Basal Metabolic Rate), BMI (Body Mass Index) and your way of life in the wake of examining your present BMI, BMR, Lifestyle and Body type. This investigation puts us into a position to know the exact amount of protein, carbohydrates and fat you require in your day by day diet.

Programs In General Bodybuilding

  • Lean muscle building - convert your body type to mesomorph
  • Bulking - add muscle mass
  • Lean Body Program
  • General fitness - improve your stamina, endurance, strength and confidence.